31 Dec

If you go through the present stats, more and more people are suffering from oral diseases and allergies. This is only because of abnormal feeding routines and improper oral care. People usually don’t understand it unless they feel an emergency. Popping open soda bottles and chewing on the nails are some common mistakes that we all do and end up having oral discomforts, chipped and decayed teeth. According to our Dentist near Penrith, almost everyone is treating their teeth brutally. Despite the genetic defects and accidental damages, the following habits are damaging our teeth without most of us know about them.

Feasting On Ice:

Dentist in Penrith considers it the prime factor. People who like chomping ice are highly at the risk of damaging the delicate teeth enamel. The strong ice can even crack open your teeth to expose the nerves which will eventually let you have a dentist for a root canal. Moreover, the ice can even hurt your gums and expose bacteria to get inside and spread allergies inside.

Fluctuating Food Temperature:

Exposing your teeth at different temperatures is another bad habit that we all enjoy. Freshly served hot food with icy cold drinks (soda or beer) will have the same effect when you pour boiling hot water in a glass cold as ice. It’ll break. The enamel has much great resistance to these changes but the effect is always there and with time it only worsens. According to Penrith Dentist, we all should stop this practice at once and opt for mild temperature food and drinks.  

Drinking And Smoking:

Soda and cigarettes have carbon dioxide and nicotine respectively. These two chemicals can affect the integrity of the tooth enamel and prohibit blood flow through the gums. Like all the above, the effect is not instant but eventual. Alcoholic Beer and wine are much more dangerous for their acidic properties. The acid erodes the tooth enamel and fuses into the teeth structure and makes them brittle and stained over time.

Eating Jellies And Candies:

Every Dentist near Penrith advocates less consumption of candies and jellies. Although these treats are addictive and taste so good thanks to the increased refinements in artificial flavoring. The sugars inside them bind to the gums and provide nutritious food for the harmful bacteria to grow. the bacteria will feast on these sugars to arise bad breath, swollen gums, and tooth decay. Moreover, it can also disrupt the fillings in your teeth.

Not Hydrating The Body:

Water is an essential part of the body. It not only intoxicates your body but it also provides sufficient hydration for your teeth enamel. An average adult produces 105 liters of saliva daily. This saliva re-mineralizes the teeth enamel and protects against bacteria. If your body is dehydrating the saliva production gets affected so as the natural oral protection.

Extra Hygienic Towards Your Teeth:

Although general cosmetic dentistry in Penrith is great for teeth whitening, too many appointments for teeth whitening can also disrupt the integrity of tooth enamel. Over bleaching and whitening treatment can make you lose the natural tooth enamel resulting in permanent tooth sensitivity.

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